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Running gait and performance reviews are available with 3 different packages to suit the needs of every runner. The basic package includes a movement screen, strength testing plus a running gait analysis. The use of slow motion video and DorsaVi ViMove 2 technology to capture to analysis kinetic data whilst running will ease you back from injury or help that performance for the big race.
Packages include coaching, a gait report and strength plan to supplement your running program.
Base Package £80
Intermediate Package £135 [Base plus follow up review]
Expert Package £185 [Base plus training session in the gym]
Gait Analysis - What To Expect:
Tom Astley
Sports Physiotherapist & Clinical Director
Tom specialises in musculoskeletal physiotherapy, treating acute and chronic conditions using a combination of exercise rehabilitation, manual therapy and soft tissue therapy. His extensive clinical experience includes working with national team athletes at major sporting competitions including the Commonwealth Games and European Games. Outside of work, Tom enjoys football, cycling and golf.
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"Spoke to Tom over the phone for advice on a shoulder injury before going to visit him. I had one appointment and was given a number of exercises to help with my injury. Within 3 weeks everything felt fine and I was back in the gym. Would recommend to any of my friends."
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"I’ve been to visit Tom twice with injuries. Both times he has been excellent, offering insight into the injuries, their causes and how to overcome them. With a programme of easy to follow exercises, stretches and general advice I was back out and running much sooner than I first feared."
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"I had a great post-marathon recovery massage. Before I couldn’t walk up or down stairs. However, after my session I could do both and was back running the next day. Highly recommend."
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"Many thanks for your help and advice following my recent foot injury. Your careful assessment and follow-up care meant that I have been back to running far quicker than I thought. I also avoided a lengthy wait for x-rays as you rightly assessed my injury as bruising. Highly recommended!"
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"Having worked with Tom over the past few years I have seen a marked improvement in my knee. Tom’s approach is professional as well as personal and I felt that Tom’s focus on my knee problem along with his high level of knowledge helped me achieve the results required."
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"Thanks so much Team TAP for all your help and support. With your good work in spite of bad back injury I made it across the finish line"
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"Great results from working with Tom Astley Physiotherapy – suffering from RSI and C-tunnel and his exercises and knowledge have been invaluable with huge improvement."
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"A month ago I had ITB issues with my knee and given that I couldn't even get through 2 miles I had given up hope on doing the London Marathon. Tom completely turned things around with brilliant advice on strengthening exercises and stretching. I only needed 3 sessions. I did 20 miles unscathed last week and now I am raring to take on the marathon. Top work."